The role of iron in our bodies is complex, iron is an essential element for blood production, but supports many other bodily functions as well. Despite its importance, we hear less about why we need to ensure we maintain our iron levels, or even how much iron we need!
Want to win the Ego Baby hamper? We’re giving away an Ego Baby hamper to one lucky Greg’s Chemist follower! All you need to do is like Gregs Chemist Page and tag a friend in the post, for your chance to win! Competition starts Tuesday 2nd of April until the 9th April 2019....
Every year over 1,600 women in Australia will be diagnosed with ovarian cancer, which is four women every day being diagnosed in Australia. This has sadly not changed for 30 years. February is Ovarian Cancer awareness Month, and this year we want to make this known to as many people as we can, so we can impact this disease and make a change.
It’s officially its summer season! Staying healthy is about tailoring to your lifestyle and simplicity. Easy tips to keep in mind in making the most out of this summer. 1. Hydrate Summer brings sun, and sunshine brings heat and a greater chance of dehydration. As your activity and time spent outside increases, make sure you are getting enough water. Our bodies are 60% water by weight, and proper hydration is absolutely essential for our overall health. • Adult men should drink 2.6 litres of water per day (about 10 glasses) • Adult women should drink 2.1 litres per day (about 8 glasses) • Children should drink: o 5 glasses (1 litre) for 5 to 8 year olds. o 7 glasses (1.5 litres) for 9 to12 year olds. o 8 to 10 glasses (2 litres)...