Every year over 1,600 women in Australia will be diagnosed with ovarian cancer, which is four women every day being diagnosed in Australia. This has sadly not changed for 30 years. February is Ovarian Cancer awareness Month, and this year we want to make this known to as many people as we can, so we can impact this disease and make a change.
It’s officially its summer season! Staying healthy is about tailoring to your lifestyle and simplicity. Easy tips to keep in mind in making the most out of this summer.
Summer brings sun, and sunshine brings heat and a greater chance of dehydration. As your activity and time spent outside increases, make sure you are getting enough water.
Our bodies are 60% water by weight, and proper hydration is absolutely essential for our overall health.
• Adult men should drink 2.6 litres of water per day (about 10 glasses)
• Adult women should drink 2.1 litres per day (about 8 glasses)
• Children should drink:
o 5 glasses (1 litre) for 5 to 8 year olds.
o 7 glasses (1.5 litres) for 9 to12 year olds.
o 8 to 10 glasses (2 litres)...
We are giving away one wonderful Dyson DC58 Animal Vacuum valued at $349! Simply take a photo of your pet dressed in their Christmas costume and post it to our Facebook page to go into the draw to win....
Your chance to win a 128GB iPad mini 4!
All you have to do is add your email address to your Greg’s Benefits Loyalty Account by November 15th 2018.
As at November 15th, if you have an email address linked to your Greg’s Benefits account, you will be in the running to win!
Winner will be notified by email. Only at participating locations, see terms and conditions for details....